Plants are the source for much of what we put into our bodies. Premchit discusses the nutritional and medicinal benefits of organisms vital to human life.
They may not be the first things that come to mind when you think of ambrosia, but bacteria and fungi are essential when it comes to a life of joy and vitality.
We all do it, every day of the week, every week of the year. However, we rarely notice, talk of or do anything about it — yet our very life depends on detoxification.
It is now expected that many of us will live to 100. But how do we reach that age and retain our health? Premchit believes that the answer lies in the adage: you are what you eat and drink.
In the first of a long-running series, our new blogger Premchit talks about where we live and she doesn’t mean geography. Too often, too many of us take our vessels of life for granted. But not to worry. There is plenty that we can do to value our bodies.
